From the Swiss Alps to Africa, people have long recognized the presence of phytates in grains. These compounds are specifically located in the bran of grains, serving as a protective layer for the seed and aiding in the absorption of nutrients from the soil for growth.
Consuming the bran means ingesting this protective coating, causing the seed to extract nutrients from our bodies. Unfortunately, when we consume improperly processed whole wheat, the phytates, instead of promoting a healthy outcome, deplete our bodies of essential nutrients.
Fermenting wheat and grains is a natural practice adopted by many traditional cultures to enhance digestibility. Sourdough starter, derived from naturally occurring yeasts in the air, is added to ground grains, and the mixture undergoes fermentation for several hours. This process effectively deactivates the phytates, unlocking the grain's nutrients for improved absorption.
Jesha's products are crafted using the highest quality, organically grown wheat from the Great Lakes area in the USA, and are naturally fermented using traditional methods. All the long hours of fermenting and processing have already been done, ensuring you and your family can effortlessly enjoy a healthy, traditional breakfast every morning.